How To Improve Air Quality In Your Home

Are you concerned about the air quality in your home? If so, you’re not alone.

Did you know, we spend around 90% of our time indoors, where the air quality is up to five times worse than outdoors!

Complaints such as fatigue, headaches, dry skin, colds and concentration problems are largely due to poor air quality in the home. And when you consider that you breathe 20,000 times a day, it is very important to pay attention to air quality.

Poor air quality can have serious health implications from asthma to cancer, so it’s important to take steps to improve it. Fortunately, there are a variety of ways to do so.

In this blog post, we’ll cover how to improve air quality in your home for better air health.

Health Risks From Indoor Air Pollution

Indoor air quality is a crucial aspect of our overall well-being.

Poor indoor air quality can lead to a range of health impacts, including lung diseases such as asthma, COPD, and lung cancer. Additionally, indoor air pollution has been linked to an increased risk of heart disease and strokes.

Indoor air pollution can be caused by dust, dirt, or gases in the air and is responsible for an estimated 3.2 million deaths per year worldwide.

In the UK air pollution has been assessed as the largest environmental risk to public health, accounting for 28,000 to 36,000 deaths every year.

Did you know air pollution can actually be caused by everyday objects such as furniture and cleaning products?

Furniture, candles, and aerosols can all contain chemicals and VOCs that can cause irritation to your lungs and may increase your risk of developing an allergy or asthma.

It is therefore essential to understand that indoor air quality is affected by various factors, including inadequate ventilation, the use of certain chemicals, and the presence of allergens and pollutants. These factors can lead to the accumulation of harmful particles in the air we breathe, which can have severe consequences for our health.

Poor indoor air quality can cause a range of health impacts and has been linked to lung diseases like asthma, COPD and lung cancer. Indoor air pollution has also been linked to an increased risk of heart disease and strokes.

To improve indoor air quality, it is crucial to take proactive measures such as proper ventilation, regular cleaning, and the use of air purifiers and humidifiers.

Additionally, reducing the use of harmful chemicals and ensuring proper storage of household products can also help to minimise indoor air pollution.

Investing in improving indoor air quality is a vital step towards better health.

How do I improve my indoor air quality?

One of the best ways to improve your air quality is to use a high-efficiency air purifier or humidifier. Air purifiers are designed to trap airborne particles, allergens, bacteria, and even some viruses, helping to keep your air healthy and free from pollutants.

In fact, the Blueair air purifier range is proven and tested to capture particles as small as allergens and viruses making your home environment cleaner and healthier to breathe.

Improve the air quality in your home for healthier breathing with an indoor air sensor. Designed to measure the humidity, particulate matter, air temperature, VOC, Carbon dioxide and other gases in the air and advised by the Asthma and Lung Foundation, so you can make choices on what to change in your home.

Humidifiers, on the other hand, can help to keep the air moist, making it more comfortable to breathe and reducing the potential for airborne irritants.

By using a combination of air purifiers and humidifiers, you can ensure that your home’s air quality is first-class.

How can an air purifier improve my air health?

Air purifiers are an excellent solution to enhance the air quality in your home.

These devices are designed to capture airborne particles such as dust, pollen, and pet dander, which can cause allergies and respiratory problems.

By using an air purifier, you can significantly reduce the number of allergens in your air, leading to a healthier environment for you and your family.

Moreover, air purifiers can also help eliminate unpleasant odours from cooking, smoke, and pets.

Investing in an air purifier is a wise decision for anyone who wants to improve their indoor air quality.

These devices are particularly beneficial for individuals who suffer from allergies or asthma. By removing harmful particles from the air, air purifiers can help alleviate symptoms and improve overall health.

Additionally, air purifiers are easy to use and require minimal maintenance, making them a convenient and practical solution for any household.

Stay healthy even when your air purifier is on standby with GermShield technology, which proactively monitors your room and removes viruses and bacteria on the filters using low air draft and plasma charging.

Better yet, the BlueAir Health Protect will remove 99% of bacteria, plus gas, odours, smoke, VOCs, and chemicals from the air while the premium LCD also gives updates on your air quality. Easily check the concentrations of different-sized particles, VOC levels, temperature and humidity.

Did you know, that BlueAir Health Protect is the only air purifier to provide 24/7 protection against viruses and bacteria?

Furthermore, the SpiralAir outlets are engineered to deliver 360°, Omni-directional airflow – quickly circulating more clean air to every corner of the room – so you breathe clean air wherever you are!

Which advises purchasing an air purifier with a HEPA filter if you want to remove particles such as dust, pet dander and smoke particles from the air.

All of our Blueair Air Purifiers have HEPASilent™ dual filtration technology, delivering maximum filtration with minimum noise.

This dual filtration technology pioneered by Blueair combines electrostatic charging of particles and mechanical filtration along with a unique filter designed to produce more² clean air, cleaning your air much faster and more quietly³ than traditional HEPA filtration alone.

Remove dust with ease

Dust particles are a frequent culprit of subpar air quality within households. Dust can be generated by a variety of sources, including open windows and doors, unclean air filters, and even routine activities.

However, regardless of its origin, the presence of dust circulating indoors can pose significant health risks. It is essential to take proactive measures to minimise the accumulation of dust in your living space to safeguard your well-being.

Fortunately, the Blueair DustMagnet 5240i is an exceptional product that utilises a smart sensor to monitor the air quality in your home.

With its auto mode function, this device can detect real-time air quality conditions and automatically adjust to optimise performance, ensuring that your home is filled with clean air.

Additionally, the filter is designed to attract dust like a magnet, thanks to the two stainless steel pre-filters that are constantly being positively charged.

Investing in the Blueair DustMagnet 5240i is a wise decision for anyone who values the importance of clean air in their home.

Not only will it improve the air quality, but it will also provide peace of mind knowing that you and your loved ones are breathing in healthy air.

Improve your air health at the touch of a button

Breathe easy knowing that you are taking steps to improve your air quality.

By investing in an air purifier, you can quickly improve the air environment in your home. In just a few minutes, you can enjoy cleaner, fresher air that’s free from harmful pollutants and allergens.

If you’re looking to enhance your air quality but don’t know where to begin, why not start with the touch of a button? After all, our health is directly linked to the air we breathe, so it’s essential to prioritise air quality.

With the Blue 3210 purifier’s one-touch enabled auto mode, you can easily maintain a comfortable home environment.

This setting automatically adjusts the fan speed based on real-time conditions reported by the integrated particle sensor. So, you can enjoy clean air at the touch of a button.

The Blue 3210 purifier is capable of filtering the air in a 17m² room at a rate of about 4.8x an hour. This means that it can effectively remove more than 99% of particles like dust, pollen, mould, and pet dander that can cause and worsen allergies.

The LED display makes it easy to read your current air quality. It changes colour to indicate good, moderate, or polluted air quality. This feature allows you to monitor the air quality in your home office and take the necessary steps to improve it.

Don’t wait any longer to take control of your air quality. With the simple press of a button, you can breathe easier and enjoy a healthier, more comfortable living space.

How can a humidifier improve my health?

Humidifiers are an essential tool for maintaining optimal air quality and health in your home.

Did you know the usual recommended humidity in your home should be between 30% and 60% in all rooms?

Humidifiers work by adding moisture to the air, which can help reduce the effects of dryness, allergies, asthma, colds and flu.

This makes them ideal for anyone who is prone to respiratory issues, as it helps to reduce their chances of catching something.

In fact, Healthline advises that humidifiers can be particularly effective for treating dryness of the skin, nose, throat, and lips. They can also ease some of the symptoms caused by the flu or common cold.

Humidifiers are often used for relieving:

• Dry skin
• Sinus congestion/headache
• Dry throat
• Nose irritation
• Irritated vocal cords
• Dry cough
• Cracked lips

Humidifiers are especially beneficial during the winter months when air is particularly dry, as they help maintain the balance between moisture in the air and the temperature.

This can reduce skin irritation, protect against sinus infections, and ease the discomfort of sore throats and chapped lips.

Humidifiers also help to create a more comfortable sleeping environment, which can improve sleep quality.

For homes with wood floors, furniture, or other wood objects, humidifiers are essential in order to prevent cracking and warping.

Too much humidity can also damage wooden items, so a humidifier with adjustable settings will help you control the levels of moisture in your home. We recommend the Duux Beam Mini Smart Ultrasonic Humidifier. Compact in size the in-built temperature sensor and hygrostat gives a quick overview of the air quality in your home. And with app control, you can adjust the levels in your home anywhere, anytime.

Overall, humidifiers are an effective way to maintain healthy air quality and protect yourself from dryness, allergies, and other negative health effects that can come from dry air. If you’re looking to improve your home’s air quality, investing in a humidifier is a great place to start.

How a humidifier and essential oils can improve your health

Humidifiers are a crucial tool in maintaining the optimal level of humidity in your home, which is essential for your overall health and well-being.

However, did you know that by incorporating essential oils into your humidifier, you can further enhance the air quality in your home and enjoy the benefits of aromatherapy?

Essential oils possess a wide range of therapeutic properties that can promote relaxation, reduce stress, improve mood, and increase energy levels.

Looking to improve your air health at home? We love the stylish Duux Tag Ultrasonic Humidifier. Its sleek and stylish design makes it easy to blend into your home.

This innovative device generates mist, making it incredibly quiet and energy-efficient when compared to traditional humidifiers. Despite its compact size, it is capable of effectively humidifying rooms up to 30m².

Enhance your health benefits by combining the power of the Duux Tag humidifier with essential aromatherapy oils.

This dynamic duo will not only improve the air quality in your home or office, but also provide a soothing and relaxing atmosphere.

Experience the benefits of aromatherapy while simultaneously moisturising your skin and respiratory system.

Elevate your wellness routine with this simple yet effective solution.

Benefits of citronella oil

Citronella oil has been utilised for centuries for a multitude of purposes. It has been recognised as an effective insect repellent, antifungal agent, and treatment for parasitic infections. Additionally, it has been known to promote wound healing, boost mood, and combat fatigue.

Benefits of eucalyptus oil

Eucalyptus oil has been a trusted remedy for cough relief for many years.

In fact, it has become so popular that some over-the-counter cough medications now include it as one of their active ingredients.

This natural oil has been proven to effectively soothe coughs and ease respiratory issues.

Its powerful properties make it a go-to choice for those seeking a natural alternative to traditional cough medicines.

Healthline actually recommends using eucalyptus oil for a dry cough, as it effectively loosens mucus in the chest and provides much-needed relief.

According to research, eucalyptus oil has been found to alleviate joint pain. In fact, many widely-used over-the-counter creams and ointments that are designed to soothe pain caused by conditions such as arthritis contain this essential oil.

Eucalyptus oil has been shown to effectively reduce pain and inflammation associated with various conditions.

It may also be beneficial for individuals who are experiencing back pain or are in the process of recovering from a joint or muscle injury.

Benefits of lavender oil

Relax and stimulate your senses with the Duux Lavender aromatherapy oil for a humidifier.

Lavender essential oil is a highly sought-after and versatile oil that is commonly used in aromatherapy.

It is believed to possess a wide range of beneficial properties, including anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial, and antimicrobial effects.

Numerous studies have demonstrated that lavender essential oil may provide anti-anxiety benefits, making it a popular choice for those seeking natural remedies for anxiety.

Furthermore, research has shown that this oil can help promote restful sleep and combat insomnia, making it a valuable addition to any bedtime routine.

Overall, lavender essential oil is a powerful and versatile tool for promoting physical and mental wellness. Its numerous benefits make it a must-have for anyone interested in natural health and wellness.

By investing in a humidifier and incorporating essential oils, you can significantly improve the air quality in your home and maintain optimal health.

Summary

If you want to maintain your health and well-being, you have to have clean, safe, and healthy air in your indoor environment.

Air purifiers and humidifiers can help improve the air quality in your home by filtering out pollutants, removing dust and allergen particles, controlling humidity levels and providing benefits from essential oils.

Smart humidifiers provide convenience and allow you to control the humidity levels in your home with the touch of a button. Utilising a combination of air purifiers and humidifiers with essential oils can help improve your air health and provide beneficial aromatherapy.

Improving your air quality at home is an easy way to protect your health and well-being.